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Consulting for an antiinflammatory diet and meaningful supplements

Let's talk about what makes the following so highly inflammatory and what I'd recommend to eat/do instead:

  • transfatty and omega-6 rich oils (and everything prepared in/with it)
  • animal's dairy (no, I dont eat only vegan)
  • wheat and other gluten-containing cereals
  • sugar and other fastly bloodsugarlevel raising carbohydrates
  • food that contains high loads of pesticides and/or heavy metals
  • porc meat and other high-level sources of arachidonic acid
  • phytines in cereals and pulses
  • which kinds of plastic contain high loads of hormoneactive softeners and which ones to use instead
  • why nothing made from aluminium should ever touch your food


If this resonates with you, please grab your spot for a free, unbinding 30min pre-talk.

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