Consulting for an antiinflammatory diet and meaningful supplements
Let's talk about what makes the following so highly inflammatory and what I'd recommend to eat/do instead:
- transfatty and omega-6 rich oils (and everything prepared in/with it)
- animal's dairy (no, I dont eat only vegan)
- wheat and other gluten-containing cereals
- sugar and other fastly bloodsugarlevel raising carbohydrates
- food that contains high loads of pesticides and/or heavy metals
- porc meat and other high-level sources of arachidonic acid
- phytines in cereals and pulses
- which kinds of plastic contain high loads of hormoneactive softeners and which ones to use instead
- why nothing made from aluminium should ever touch your food
If this resonates with you, please grab your spot for a free, unbinding 30min pre-talk.
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